Create a Heart Healthy Lifestyle to Reduce Weight

Are you ready to create a heart healthy lifestyle? Since February is American Heart Month; now is the time to embark on a healthy diet and physical activity. To read more about the importance of this month; be sure to visit my American Heart Month February post. Are you ready for some tips that will […]

Arts and Crafts for Adults to Keep you From Going Stir Crazy

Since social distancing is still happening, are you ready for some arts and crafts to keep you from going stir crazy? When you are hunting for something to keep you busy this Winter; there is nothing like adult crafting to provide a distraction and have you making some great things.

Ways to Celebrate National Hugging Day January 21st

So, did you know today is National Hugging Day? This holiday was founded in March 1986 by Reverend Kevin Zaborney. When you’re out today, make sure you express emotions to anyone who needs love and support. At the same time, he chose this day due to the time between New Years’ and the Winter doldrums.

Illuminating and Ultimate Gray are Pantone Colors of the Year 2021

Illuminating and Ultimate Gray are Pantone colors of the Year for 2021. Typically, Designers and Fashionistas are on the lookout for the color of the year. However, this year is a surprise. This is the second time in recent years that Pantone has chosen 2 colors. To read more on the last time this happened; […]

What Will Your New Years Resolutions for 2021 be

What will be your New Years resolutions for 2021? Due to the worldwide pandemic, this year has gone by in the blink of an eye. Since this is New Year’s Resolutions Week; do you have any resolutions for the upcoming year?

Matt James Begins his Journey for Love on The Bachelor

Matt James begins his journey to find love on The Bachelor. Not only will Matt be the first black bachelor chosen as the lead; but, also the series has a more diverse group of contestants. And, this season, Bachelor Nation will see a diverse group of gals competing for Matt’s heart.

National Weigh-In Day is Today January 4th

So, today is National Weigh-in day. Are you ready to step on the scale? Or, perhaps you are worried to find out how much you weigh after the holiday season just passed. But, don’t fret – today is the day to begin your resolution on shedding any extra weight you have put on.

What Will You be Doing on Still Need to Do Day December 29th

What will you be doing on “Still Need to Do Day”? With Christmas in the rearview mirror; you may feel much calmer. However, many may feel they still have to finish things before year-end. So, let’s take a look at finishing everything off on your list.