June is Men’s Health Month

June is Men’s health month! Since 1992, this month has been designated to bring awareness to all health issues men face. So, this month is essential you schedule an appointment with your doctor.

National Weigh-In Day is Today January 4th

So, today is National Weigh-in day. Are you ready to step on the scale? Or, perhaps you are worried to find out how much you weigh after the holiday season just passed. But, don’t fret – today is the day to begin your resolution on shedding any extra weight you have put on.

Game Changing Sporty Fashion Styles

Game changing sporty fashion styles are sure to have you ready to go the distance this season. Whether you’re an athlete or not; there are many great styles sure to have you ready to jump, run or walk.

Celebrate Men’s Health Month June

Celebrate Men’s Health Month! Similarly to Women’s Health Week; this month is focused on all boys and men to seek medical advice and services for any disease and also prevent any health issues in the future. To read more about Women’s Health, checkout my Celebrate Women’s Health Week May 2019 post.

Healthy Aging Month September 2018

September is Healthy Aging Month. So, this is the month to focus our attention on getting older. Now is the time to get started on implementing better health.

Take Your Pants For A Walk Day

Today is “Take your Pants for a Walk day”. When I first heard about this, I thought everyone could have a lot of fun on this unofficial holiday. In the first place, this fun holiday is to encourage everyone to go for a walk.

Social Wellness Month July 2018

July is Social Wellness Month. In the first place, it is important to take care of yourself as well as grow and nurture your relationships with others.

National Women’s Health Week

This week is National Women’s Health week. Ironically, this event kicks off on Mother’s day. So, this week is a reminder for Women to take care of themselves. Are you ready to make your health a priority?