New Year’s Plans and Resolutions
What are your New Year’s plans and resolutions for the coming year? Recently, my Assistant suggested I ask my team what they are doing as the year comes to an end and what their top three resolutions are. So, keep scrolling to hear what each person is doing.
National Weigh-In Day is Today January 4th
So, today is National Weigh-in day. Are you ready to step on the scale? Or, perhaps you are worried to find out how much you weigh after the holiday season just passed. But, don’t fret – today is the day to begin your resolution on shedding any extra weight you have put on.