Keep Cool on the Hottest Day this Summer
So, are you ready to keep cool on the hottest day this Summer? Heatwaves are happening! Though being in the sunshine is great; severe heat can impact people of all ages.
March 13 – 19th is Sleep Awareness Week
March 13 – 19th is Sleep Awareness Week! In 1998, this was started by the National Public Education campaign to promote better sleeping habits and improve your health.