Stress Awareness Month – April 1st – April 30th
Stress Awareness Month takes place on April 1st – April 30th. Although, this time is designated for health professionals to help their patients deal with stress; it really is for everyone to work on things bothering them.
Festival of Sleep Day
Festival of Sleep Day is today! So, this fun holiday is dedicated to sleep and relaxation. Also, after the holiday season, this whimsical holiday is to encourage people to catch up on the sleep they lost during the festive season.
Arts and Crafts for Adults to Keep you From Going Stir Crazy
Since social distancing is still happening, are you ready for some arts and crafts to keep you from going stir crazy? When you are hunting for something to keep you busy this Winter; there is nothing like adult crafting to provide a distraction and have you making some great things.
Summer Vacation Travel Plans
Indeed, there is something nice about a Summer Vacation. So, if you’re deciding what to do; I have some places for you to check out.
National Nothing Day January 16th
National Nothing Day is observed today. So, if you never heard about his day; it is a day that was created for everyone to sit around, celebrate or do nothing at all.
National Bubble Bath Day January 8th
National Bubble Bath is today! Of course, today is the perfect day to get out your bubble bath, light a candle and read a great book.
Relaxation Romance Reboot Vacation
While relaxation is one of my goals for my upcoming vacation, I’m also hoping to return to my everyday life with a new purpose. Since it feels good to get a lot accomplished, it also feels good to set aside some time to relax.
Vacation Getaway Without Guilt
Planning a vacation this Summer. Getaway without guilt this season. Even if you have been dieting, take a break while you’re away. Vacations shouldn’t be stressful. They are for fun, relaxation, sightseeing, rest and romance.
National Coloring Book Day
August 2nd is National Coloring Book Day. Especially relevant today, coloring is about relaxation. Enjoy coloring today in the comfort of your home or find a coloring event to attend.
Spa Experience at Home
Plan a spa experience at home. With a spare hour in the comfort of your own bathroom, you can treat yourself to a spa experience anytime.
Pampering Moments
Pampering moments of indulgence is something we all need in our lives. When I need a day or a moment of indulgence; one thing I treat myself to regularly is blow dry appointments, a manicure, or pedicure on a regular basis.
Power Nap
Of course, a Power Nap will boost your memory, cognitive skills, creativity, and energy.