Habit Forming Exercise Tips

My best advice for surviving bathing suit season is to exercise.  If you have trouble exercising, try the following tips as part of your everyday lifestyle.

Swimsuit Season

Summer heat and swimsuit season is upon us.  So, no reason to make shopping for the perfect swimsuit scary.  Fashion Designers have wised up and realized there are all different sizes and shapes.  Time to start shopping for the best shape for your body frame.

Splish Splash

Splish Splash – I was taking a bath.  Every time I hear that saying, it reminds me of the song co-written and performed by Bobby Darin.  As we sail into Summer, time to break out the swimwear and think about taking a splash in the water.