Weight Watchers Spring Progress
Today’s post is about my Weight Watchers Spring progress to date. Since I started with Weight Watchers back in the fall, I have changed my lifestyle habits.
Holiday Weight Watchers Challenge
With my recent changes to my lifestyle, I wanted to dedicate this post to holiday weight watchers tips. With the holiday in full swing, it is time to eat mindful, not mindless. Visit my prior post on Mindful Eating. By taking a healthy approach to eating over the holiday season, we can continue to maintain […]
Weight Watchers Lifestyle Quest
Join me on my Weight Watchers Lifestyle Quest that I started three weeks ago. Since my Sister Edie died and hormonal changes, I’ve had fluctuations in my weight. Due to wanting to get back to a healthy lifestyle, I joined Weight Watchers.