March 13 – 19th is Sleep Awareness Week
March 13 – 19th is Sleep Awareness Week! In 1998, this was started by the National Public Education campaign to promote better sleeping habits and improve your health.
Autumn Fall Back Time Change
Autumn Fall in New England is my favorite time of year. As of Sunday, November 6th, we fall back an hour as Daylight Saving Time ends. Daylight Saving Time comes to an end at 2:00 a.m. this Sunday, November 6th.