Happy National Dress Day
Happy National Dress Day! So, this day was founded by Ashley Lauren to encourage women to wear their favorite dresses.
Today is Little Black Dress Day
Today is Little Black Dress Day! So, this day was created by the Black Heart Association and is about supporting heart health among African-American women.
How Will you Celebrate Wear Red Day Friday February 5th
How will you celebrate Wear Red Day? So, the importance of this day is not only about wearing the color; but more importantly about learning to eat healthy and taking care of your heart.
Ways to Celebrate National Hugging Day January 21st
So, did you know today is National Hugging Day? This holiday was founded in March 1986 by Reverend Kevin Zaborney. When you’re out today, make sure you express emotions to anyone who needs love and support. At the same time, he chose this day due to the time between New Years’ and the Winter doldrums.
Heart Healthy Eating Goals
Since February is American Heart Month, today’s post is about heart healthy eating goals. To protect yourself from this disease; it is important that you make healthier choices.
National Wear Red Day February 1
National Wear Red Day is an important day to raise awareness of heart disease for Women. In fact, cardiovascular disease is the number one cause of death for Women.
National Walking Day April
In the first place, National Walking Day was started in 2007. In fact, this is part of the American Heart Association to encourage healthy living. Visit my American Heart Month post for some tips on changing your diet and lifestyle.