Holiday Self-Care

Holiday Self-care is essential! Though there are twinkling lights and celebrations, this time of year can also bring stress and worry.

Celebrate Natural Day – February 13th

Celebrate Natural Day today! So, if you are not familiar with this day; the message behind this day is wanting everyone to let go of their insecurities and live their best life.

Good Habits Start With You

Good habits start with you. When it comes to your well-being; eating the right food isn’t easy. Whether you work a lot or don’t have the time to exercise; it is time to make changes in your lifestyle.

Happiness Happens Month – August

Happiness Happens Month is celebrated yearly in August. So, this was started by the group, Secret Society of Happy People; founded by Pamela Gail Johnson in August 1998.

Milestones and Memories – Family and Friends

When it comes to milestones and memories; sometimes we may not realize how far we have come in our life. So, what lies ahead may be better than what we left behind. Or, maybe both of these have been important in our life.

Reflecting on 2021 – Look Forward to 2022

Reflecting on 2021; I look forward to 2022. As the year comes to a close, both professionally and personally, take the time to reflect on what you have learned this year and ways you are looking to up the ante for the new year.

Are you Ready to Walk on Your Wild Side April 12th

Are you ready to walk on your wild side? So, if you are not familiar with this day; it’s all about taking a chance. At the same time, this day is all about doing something outside of your comfort zone.

What Will Your New Years Resolutions for 2021 be

What will be your New Years resolutions for 2021? Due to the worldwide pandemic, this year has gone by in the blink of an eye. Since this is New Year’s Resolutions Week; do you have any resolutions for the upcoming year?