Today is Little Black Dress Day
Today is Little Black Dress Day! So, this day was created by the Black Heart Association and is about supporting heart health among African-American women.
Best Tips to Improve Saggy Skin
So, are you looking for the best tips to improve saggy skin? Since the warmer weather is here and you will be wearing fewer clothes; I have some tips for you to tighten your skin.
Good Habits Start With You
Good habits start with you. When it comes to your well-being; eating the right food isn’t easy. Whether you work a lot or don’t have the time to exercise; it is time to make changes in your lifestyle.
Best Ways to Survive the Holiday Season
So, if you are looking for the best ways to survive the holiday season; I have you covered. Because the holiday season tends to be a busy time for many people; it is easy for people to get stressed.
Treadmill Buying Guide – Everything you Need to Know
When you are in the market for a treadmill but don’t know where to start; I have everything you need to know to help your buying process go seamless.
Celebrate Turn Beauty Inside Out Day
Celebrate Turn Beauty Inside Out Day! So, if you are not familiar with this day; it was started back in 2000 by several girls ages 8 to 16.
Do you Want to Look Younger – Live Longer?
Do you want to look younger? Of course, we all want to look our best. Personally, I’m always on the lookout for the best skin care products that help reduce fine lines and wrinkles. So, are you ready to improve your skin and well-being?
5 Ways to Avoid Gaining Weight Over the Holidays and Winter Months
So, the 5 ways to avoid gaining weight over the holidays and winter months is simple. In the first place, you should stay away from processed food, sugar and salt. And, even when it is cold outside; stay active.
The Can Do Challenge – Men’s Health Week June 2021
The Can Do Challenge week is here. Though you may have had health issues throughout the year and ignored them due to COVID-19; with restrictions loosening up, it’s time to focus on your well-being.
What you Need to Know About National Women’s Health Week
What you need to know about National Women’s Health Week is this week is set aside to raise awareness for all women to improve their health and lifestyle. So, are you ready to make changes to your lifestyle?
Are you Ready to Walk on Your Wild Side April 12th
Are you ready to walk on your wild side? So, if you are not familiar with this day; it’s all about taking a chance. At the same time, this day is all about doing something outside of your comfort zone.
How Will you Celebrate Wear Red Day Friday February 5th
How will you celebrate Wear Red Day? So, the importance of this day is not only about wearing the color; but more importantly about learning to eat healthy and taking care of your heart.